Side-lying leg lifts target the outer thighs, helping to sculpt and tone this area while reducing the appearance of cellulite.
Lie on your side with your legs straight and stacked on top of each other. Rest your head on your bottom arm, and place your top hand on the floor in front of you for stability. Lift your top leg toward the ceiling, keeping it straight and engaging your outer thigh muscles. Lower your leg back down with control. Perform three sets of 15 to 20 leg lifts on each side.